15 diet Vegetarian nutrition ideas

Nutrition Tips for Vegan Athletes including Sample Meal Plans. Whatever your sport, from CrossFit to triathlon, bodybuilding to martial arts, it can be done eating a plant-based diet. These nutrition tips for vegan athletes will help you perform at your best and recover well so you can do it all again in your next session. With these 17 simple nutrition tips for vegan athletes eating plant-based just might become your secret weapon. Eat whole, real food, recovery well, train hard.