16 desserts Simple eggs ideas

21 Easy AIP Desserts | Whole New Mom

Having to go on a special diet like the autoimmune paleo protocol can be VERY daunting! But – you can still enjoy plenty of AIP desserts without having to spend extra time in the kitchen. Here’s 21 dairy-free, grain-free, gluten-free, nut-free, egg-free desserts that are autoimmune protocol compliant – and super easy to make! Here are 21 Easy AIP (Autoimmune Paleo) Desserts that fit the AIP diet. They’re grain, gluten, egg, dairy, seed, nut, and nightshade free. Many are low carb.