16 diet Vegetarian protein ideas

Quinoa meatballs are just as hearty as traditional beef meatballs, but are much lower in saturated fat. Plus they’re filled with plant-based protein! Click the video for the full recipe. Yields: 6 | Serving size: 2 meatballs | Calories: 291 | Total Fat: 10 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 3 mg | Sodium: 309 mg | Carbohydrates: 39 g | Dietary fiber: 6 g | Sugars: 2 g | Protein: 13 g | SmartPoints (Freestyle): 5 |