16 fitness Challenge full body ideas

Jumpstart your fitness goals with this FREE 14-Day Workout Plan and Fitness Challenge! This full body workout plan includes daily guided workout videos you can follow along with at home. All you need is a set of dumbbells and 30 minutes a day for 2 weeks! From barre to strength training to HIIT cardio, there’s something for everyone! Commit to staying fit at home with this FREE 14-Day Challenge! A 2 week home workout plan with daily, guided workout videos, from strength training to HIIT!