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Walking: The Easiest Way to Get Fit – Expedition Motherhood

Young or old, male or female, walking is the easiest way to get fit. Not only is it the easiest way to get fit, it is also among the safest of workouts. Young or old, male or female, walking is the easiest way to get fit. Not only is it the easiest way to get fit, it is also among the safest of workouts.
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