19 healthy recipes For The Week egg muffins ideas

Paleo Chicken Sausage Frittata Muffins – A healthy and tasty grab and go breakfast! Perfect for Paleo/Whole 30 meal plans. | tastythin.com Meal prep your breakfast with these easy egg cups that come in 4 different flavors: Turkey Spinach, Sweet Potato Chive, Ham and Cheddar, and Caprese! Note: The Turkey Spinach and Sweet Potato Chive flavors are paleo.