20 fitness Videos female ideas

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Bodyweight Beach Workout- Follow @ambrymehr IG for free workouts!

This is a full body bodyweight workout. You need no equipment for this workout. Repeat each exercise for 3 rounds for 1 minute. Beach not needed but an added bonus. Just add Energy.

– Super high-waist fit
– Eyelet detailing and glute contouring
– Ribbed waistband
– Ankle-grazer length
– 94% Nylon, 6% Elastane
– Model is 5’7″ and wears a size XS
– Label Colour: Tropical Sea Blue

Power your performance with the Energy+ High-Waisted Seamless Leggings. Fully functional and fully shape-enhancing, these gym leggings help you through cardio and weights alike with support and confidence.

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