22 workouts ideas
20 Minute No Equipment Leg Burner Workout – Finding Uphoria LLC
via: findinguphoria.com
Lately I’ve been enjoying my no equipment workouts almost as much as I enjoy using weights. I think it’s because now that I’m now staying somewhere that I don’t have access to weights, I really have to focus on contracting my muscles to get a good workout. If that sounds foreign to you don’t Lately I’ve been enjoying my no equipment workouts almost as much as I enjoy using weights. I think it’s because now that I’m now staying somewhere that I don’t have access to weights, I…