Apple Salad

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 4
  • About This Recipe

    “A low fat version of Waldorf Salad that tastes more like a dessert. Another lost and found recipe from my 35 year collection.”


  • 1cupnon-fat vanilla yogurt( low fat or regular)
  • 1/4 teaspooncinnamon
  • 2mediumapples, unpeeled,chopped( 2 cups)
  • 1/4 cupcelery, diced
  • 1 (8ounce) cans pineapple tidbits, drained
  • 1tablespoonsunflower seeds
  • Directions

  • Mix yogurt and cinnamon in a large bowl.
  • Stir in apples, celery and pineapple.
  • Cover and refrigerte.
  • Before serving, add sunflower seeds and toss.
  • Reviews

  • “This is a great summer recipe!!I chose this because my mother is on a low cholesterol diet. We were looking for something healthy and low-fat and low-cholesterol.The yogurt combined with the cinnamon and the natural sugar in the apples and pineapple make this a sweet tasting salad without paying for it.”

  • “This was excellent. My DH hates yogurt and would not believe that it was in this salad. Thanks”

  • “Super delicious and I have now made it several times.I have paired it with a sandwich, a pork chop meal, and even had it for breakfast.Thank you for sharing the recipe!”

  • “I was really impressed with this salad! Very light yet extremely tasty! The combination of the vanilla yogurt and cinnamon is brilliant! I will have to remember that for other recipes. I was out of sunflower seeds so I subbed sliced almonds. Prepared for the Cook-a-thon for Lorac while she is in ICU. Thinking of you and wishing you a speedy recovery!!!”