Chicken Stir-Fry

Chicken Stir-Fry

  • Prep Time: 20 mins
  • Total Time: 39 mins
  • Servings: 4
  • About This Recipe

    “This is another one that goes over well. You can double the recipe for a larger group.”

    Ingredients

  • 1/4 cuporange juice
  • 1 1/2 tablespoonscornstarch
  • 1lbboneless skinless chicken breast, cut into strips
  • 3/4 cupreduced-sodium chicken broth
  • 1 1/2 tablespoonsreduced sodium soy sauce
  • 2 1/2 teaspoonscanola oil
  • 1clovegarlic, minced
  • 1 1/2 teaspoonsground ginger
  • 1 1/2 cupssnow peas
  • 1cupred bell pepper, cut into thin strips
  • 3/4 cupsliced green onion
  • 1cupfrozen broccoli, thawed
  • 1mediumcarrot, thinly sliced
  • 2cupscooked white rice
  • Directions

  • In a shallow glass bowl, combine orange juice and cornstarch; mix well.
  • Stir in chicken.
  • Cover and chill for 2 hours or as long as you can.
  • Drain chicken; discard juice mixture.
  • In a small bowl, combine broth and soy sauce.
  • Set aside.
  • In a wok or large non-stick skillet, heat canola oil over medium heat.
  • Add garlic and ginger; stir-fry for 30 seconds.
  • Add chicken; stir-fry for 3 minutes.
  • Add vegetables; stir-fry until crisp-tender, about 5 minutes.
  • Stir in broth mixture.
  • Place 1/2 cup of rice on each serving plate.
  • Top with the chicken mixture, dividing evenly.
  • Reviews

  • “I did a coujple of things differently – I used vegetable broth cut back to 1/2 cup.I didn’t have snow peas but added cauliflower, onion, and some mixed frozen corn & peas.Lovely flavor with the garlic & ginger.I also added some chili flakesThanks Dancer”

  • “The recipe was okay but we probably wouldn’t make it again.We followed the recipe exactly but it turned into a soupy mess that we had to thicken up with cornstarch at the end.The flavor was a little bland.I wasn’t going to rate it at all but my husband insisted it was the fair thing to do, sorry. “

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