Marinated Flank Steak

Marinated Flank Steak

  • Prep Time: 2 hrs
  • Total Time: 2 hrs 15 mins
  • Servings: 4

    • About This Recipe

    “Since I absolutely love marinated flank steak, I’ve tried several recipes. This is sort of a conglomeration of all the best!”

    Ingredients

    Marinade

  • 1/4 cuphoney
  • 1/2 cupreduced sodium soy sauce
  • 1/4 cupcanola oil
  • 1/4 cup teriyaki sauce or 1/4 cupteriyaki marinade
  • 4clovesgarlic, minced
  • 1teaspoongingerroot, minced

    • Steak

  • 1lbflank steak

    • Directions

  • Combine all marinade ingredients in large ziploc bag.
  • Score steak by making shallow diagonal cuts across steak.
  • Add steak to bag, seal bag.
  • Refrigerate at least 2 hours (up to 24 hours).
  • When ready to cook, remove steak from bag.
  • You can either grill or broil it.
  • 12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
  • If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
  • Simmer 5 minutes.

    • Reviews

  • “Abso;utely Delicious. Never had flank steak before, but gave it a whirl. Was as tender as filet mignon.Marinaded for about 2 hours and cooked on gas grill about 10 minutes for rare. I added a good squeeze of lemon juice to the marinade as well. Next time will probably use a little less honey, as it was on the sweet side. Will definitely make again. Using the leftover meat tonight to make beef-lo-mein for the guys!”

  • “This was really tasty!It marinated for about 8-9 hours and came out amazingly tender.We added more garlic, as we do for most things that call for it, and a teaspoon of red pepper flake.It came out a tad sweet for our taste, so next time we plan to but in a bit less honey and a bit more red pepper flake.I hope to do this on the grill next time as well.I think it would be awesome on the grill.But, February in Illinois doesn’t lend itself to grilling.”

  • “This is a wonderful way to prepare flank steak.I actually added about a 1-2 teaspoons of red pepper flakes to marinade and the dish became something akin toMongolian Steak.My husband just adores this recipe.Served it w/ sauted pea pods and brown rice.”

  • “Forget N.Y. strip steaks…forget filet mignon…forget all the others, too!Seriously, the flank steak in this marinade was one of the best, I ever tasted!Grilled to med-rare….perfection! Thanks, erinBOberrin!”

  • “Yum, yum, yum this steak was so good.I will use this a lot as my family devoured it.It was tender and flavorful.Thank you for sharing.”

  • “This was great! Made it tonight and it was super flavorful and tender. I want to try it on chicken next. Thank you!”

  • “Kids liked it alot thanks.”

  • “One word. Delicious!”

  • “The entire family loved this recipe.Leftovers were fantastic when added to a green salad.”

  • “Great flank steak.I let it marinate three hours and it was great.Four min. on each side was perfect on the KJ.Served it with Recipe #375345.”

  • “Very flavorful marinade.I did almost 6 pounds of flank steak and 4 x’s the recipe — I found I would have had plenty of marinade if I had just done 3 times the recipe.I let the meat marinate for 24 hours.Looking forward to some flank steak sandwiches for lunch!!!!”

  • “I made the mistake of using regular soy sauce (not low sodium).It would have been the perfect marinade if I had followed direction! USE LOW SODIUM SOY SAUCE!!!I cooked up the marinade after and drizzled a little on a spinach salad along with the steak and just a bit of Green Goddess…..yummy!!!”

  • “This marinade made the steak so tender and delicious..Right up there with my favorites!”

  • “Tender steak that we all thought was really delicious!Love the flavors dancing in my mouth with each bite!”

  • “I have made this several times already, I guess I forgot to review it. In a nutshell, this recipe made an absolute flank steak lover, out of my flank steak hating husband. ‘Nuff said!”

  • “OH.MY.GOODNESS!!!! This is absolutely fantastic. By far one of the best recipes I have tried here on Recipezaar!! I think I could eat this every night!! Thanks for the wonderful recipe!”

  • “Well I let this marinate for about 3 hours. My husband loved it but I was kind of indifferent. Not as tender as I thought but that could have been due to a number of things.”

  • “The marinade is amazing.It got rave reviews by company more than once.It was so good that when I had company that only eats chicken I tried it on the chicken and it went over well enough to get a recipe request.I didn’t want to buy gingerroot so I subbed dried ginger with great results.Thanks for posting this recipe I will make over and over again!”

    •