Pumpkin Fluff

  • Prep Time: 5 mins
  • Total Time: 2 hrs 5 mins
  • Servings: 8-10
  • About This Recipe

    “Nice substitute for pumpkin pie. Is very easy to make.”


  • 1 (30ounce) cans pumpkin
  • 1 (1ounce) package sugar-free fat-free butterscotch pudding
  • 1/2 cupwater
  • 8ouncesfat-free whipped topping
  • 1teaspoonvanilla extract
  • 1teaspooncinnamon
  • 1/8 teaspoonground nutmeg
  • Directions

  • Combine pumpkin and pudding mix.
  • Add water and mix well to combine.
  • Stir in extract and spices.
  • Fold in whipped topping.
  • Refrigerate 2 hours.
  • Reviews

  • “This is delicious and diabetic-friendly! And not too filling.I added some ground ginger also, since a I use it in my pumpkin pies.Made for Spring 2008 PAC.”

  • “Very delicious!Light and fluffy.Easy to make, great outcome.”

  • “Excellent!! I make this every year & have passed the recipe on to others!”

  • “This was very easy to make.You should list this as diabetic-friendly.I made and served this for Thanksgiving so my diabetic grandfather could have dessert as well. It was a hit.As my aunt said, “It looks rude, but its delicious, give me another scoop!””