Solo Chicken Pineapple Pilaf

Prep Time: 0 mins

Total Time: 25 mins

Servings: 1

Ingredients

1 (6ounce) large boneless skinless chicken breasts

1/2 cupgreen bell pepper, stem and seeds removed

1/2 cupyellow onion, cut into one inch squares

1/2 cuppineapple chunk( Canned is alright for this)

2tablespoonsolive oil( small pat of butter may be added)

1teaspooncurry powder

1/3 cupuncooked rice( not instant)

1/3 cupchicken stock

1/3 cuppineapple juice

Directions

First saute the onion in the olive oil until limp, add the curry powder and raw rice.

Stir until all the rice gains are coated with the oil, add the chicken pineapple and the peppers.

Add the stock and juice and cover with a tight fitting lid.

Cook over very low heat for 15 minutes, then remove from the heat leave covered and let sit for additional 10 minutes.

Reviews

“What a wonderful change from the usual quick breakfast-type meal I usually serve myself when my husband is out of town! This chicken smelled heavenly as it was cooking.The chicken was moist and the rice was delicious!Except for the curry, this dish reminded me of a sweet & sour recipe I used to make years ago.I made everything the same as the directions called for except I extended the cooking time for the rice to cook thoroughly. It made a generous serving for one. Excellent recipe, Bill!”

“really nice!i changed this a bit and cooked it like regular rice.i just threw a 20oz can of pineapple chunks in the pot, added maybe a cup of water, cup of rice, used only a half teaspoon of curry and diced up yellow peppers (hate green ones).what i would’ve done differently is added the onions (i was out of them), used at least a teaspoon of curry and used crushed pineapple instead of chunks- more liquid and a more even taste.well done!”

“Easy, delicious and just right for one!I’ve made this 5 times in the past months and I love it each time.”

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