Stir-Fry Pita Sandwiches

Stir-Fry Pita Sandwiches

  • Prep Time: 5 mins
  • Total Time: 20 mins
  • Servings: 4
  • Ingredients

  • 12ounceschicken tenders
  • 1onion, thinly sliced
  • 1red bell pepper, cut into strips
  • 1/2 cupzesty Italian dressing
  • 1/4 teaspoonred pepper flakes
  • 4pita bread rounds
  • 8leavesleaf lettuce
  • 4tablespoonscrumbled feta cheese
  • Directions

  • Cut chicken tenders in half lengthwise and crosswise.
  • Coat large nonstick skillet with nonstick cooking spray.
  • Cook and stir chicken over medium heat 3 minutes.
  • Add onion and bell pepper; cook and stir 2 minutes.
  • Add Italian dressing and red pepper flakes; cover and cook 3 minutes.
  • Remove from heat; uncover and let cool 5 minutes.
  • While chicken mixture is cooling, cut pita breads in half to form pockets.
  • Line each pocket with lettuce leaf.
  • Spoon chicken filling into pockets; sprinkle with feta cheese.
  • Note: Salad dressings offer a surprising amount of convenience in the kitchen.
  • Their basic components of oil, vinegar, herbs and spices provide a ready-made marinade or seasoned oil for cooking meats and poultry.
  • Reviews

  • “These were a thumbs up at our house.Two kids went back for seconds. :)I don’t like feta cheese so used colby jack.I didn’t have red bell pepper and used green bell pepper from the garden.Followed everything else exactly.This was perfect for a warm summer day.Made for the August 2008 Aussie/NZ recipe swap.”

  • ← PREV POST NEXT POST →
    ORIGNAL POST