Sweet Sour Cucumber Salad

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 4
  • About This Recipe

    “A very burtitious and 2 flavored salad !”


  • 3largecucumbers
  • 1onion
  • 1red Thai chile
  • For the dressing

  • 1/4 cupwhite vinegar
  • 2teaspoonssugar
  • 1/2 teaspoongarlic powder
  • 1/4 cupoil
  • salt
  • Directions

  • Wash, peel and slice the cucumber finely.
  • Skin and slice the onion finely as well.
  • Deseed the chille and make fine slices.
  • Take a shallow bowl, place the cucumber slices, then place the sliced onions and sprinkle the sliced chillies on top.
  • Mix all the dressing ingredients together.
  • Pour this over the onions and cucumbers.
  • Refrigerate the salad for a few hours.
  • Serve chilled.
  • Reviews

  • “In addition to the flavor, I really admire the nutritional analysis … unlike many other sweet and sour cucumber recipes, the sodium level here is quite reasonable, so this can be served to individuals on a restricted diet (low sodium, no added salt, AHA, etc.). In fact, with a little flavor loss, but much more flexibility, you can either refrigerate in individual portions, with individual amounts of salt, or you can let each diner add salt as appropriate …”

  • “My husband really enjoyed this salad. It is not too sweet or spicy. Thanks for the recipe.”

  • “Great summer salad. I served it with fish and found the sweet/sour dressing balanced nicely with the spice from the chili. A mandoline would be perfect for slicing the cucumber just so but you can do it by hand — it just takes a bit longer. “

  • “Nutritious!”

  • You can try find out more about
    Sweet Sour Cucumber Salad