13 fitness Planner blue ideas

Recipe Diary Recipe Planner Recipe Book Fitness Planner | EtsyNOW IN BLUE COLOR SCHEME! Everything you need right here in this ONE PLANNER that you can print on your own at home! By the way, there is a physical version of this book with your choice of 8-week or 12-week plan! https://www.etsy.com/listing/261866911/get-fit-8-week-or-12-week-nutrition Seems like most planners out there don’t seem to have everything that you need? This one will have it all for you: ————————————— DIGITAL PDF PLANNER INCLUDES ————————————— – Daily Meal Tracker Pages, beautifully bright and colorful so you stay excited about your health journey! (two options available within the PDF – pages WITHOUT sections for carbs/protein/fat in case you’re not quite into tracking at much info yet, and pages WITH those sections!) – Weekly “Journaling” Page to reflect on your week (or set goals for the upcoming week)! – Weekly Meal Planning Calendar so you can plan your meals out for the entire upcoming week – Weekly Workout Tracker with Measurements – have weekly checkins at the end of each week! – GOAL PAGES: Write down your SMART GOALS at the start of your journey! – A 100 calorie food chart (this itself is worth a huge amount considering there really isn’t anything like this out there anywhere)! – Places to paste in inspirational photos, or a before/after photo and the start and end of your journal. – Super fun front cover – Different “journal page” variations with different inspirational quotes to keep you motivated – Shopping list pages (with the “dirty dozen”, “clean fifteen” and shopping tips on the “backs” if you print double sided! – INSTRUCTIONS for printing double sided so your pages line up the way they should!! ————————————— MEAL LOGGING PAGES INCLUDE: ————————————— – Places to write dates, wake up & bed time, calories – Carb, Protein & Fat sections – 5 various meals throughout the day (you don’t have to use them all!) – Track servings of fruits, vegetables, protein and water intake – Rate your eating for the day…were you on track or not? ————————————— DIGITAL PDF DOWNLOAD! ————————————— Individual journaling pages come in TWO sizes both included with your purchase! 1. Half-letter size (“5.5″ wide, 8.5″ tall) and the PDF files you get are set up to automatically fit two of these pages on a standard letter-sized paper. 2. Letter size (8.5″ wide, 11” tall) – one page per “sheet of standard printer paper” basically. Great for 3-Ring binders, or to get them spiraled or comb bound! Once your payment has been made and cleared, you will be able to access a ZIP file containing the digital PDF file of all the pages in your “Orders” section in your Etsy account. Digital Files are non-refundable although if you notice something such as a spelling error or a color that doesn’t print correctly I’d be happy to work with you to fix the issues. Please note that because of the nature of digital files that some monitor colors may show colors differently on your screens and colors may print slightly different than what they appear. ————————————— PRINTING TIPS ————————————— – You can print these pages double sided to make the most out of your journal! Plenty of margin and gutter space so nothing gets cut off! – Choose a “scale to fit page” option if your printer doesn’t print all the way to the edge and if you want your pages slightly smaller than half-letter size. – Need it coil or comb bound? Bring it to your local office supply store (such as Staples) and they should be able to cut the pages and bind it for you! —————————————————————————— Looking for the original Magenta/Green colorway? https://www.etsy.com/listing/261673368/printable-fitness-planner-nutrition?ref=shop_home_active_4