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6 simple weight loss tips for losing weight if you weight over 200 lbs. My weight loss transformation started at 245 pounds. This is how started my weight loss transformation. #fitness #weightlossbeforeafter #diet #health #healthyeating #loseweightquick #weightlossideas #weightlossinspiration How to lose weight for obese women. Weight loss tips for beginners. This is how I lost weight when I weighed over 200 lbs. Lose weight in a week and in your stomach with this simple, healthy diet. Perfect for lazy people quickly, effectively lose weight. How to lose weight at home with a healthy diet and natural weight loss.