16 diet Vegetarian protein ideas

17 High-Protein Vegetarian Recipes to Help You Reach Your Protein Goals Who says you can only get your protein from meat? If you’re on a strict vegetarian diet, there are many ways to meet your protein intake goals without breaking a sweat. We’ve put together a list of 17 healthy and protein-packed vegetarian recipes you can try right now…. These high protein vegetables and legumes should be on your grocery list whether you’re vegetarian, vegan, or trying to eat less meat! Here’s how to calculate how much protein you need, what happens if you eat too much protein, and which veggies are high in protein! #highprotein #protein #nutrition