16 fitness Comida food ideas

Healthy Lunch Prep for the Week

Prep your lunches for the week on a Sunday afternoon for a relaxed and stress-free week ahead!



Creamy Broccoli Pasta (Easy Vegan Recipe) – The Simple Veganista

Creamy Broccoli and Pasta… This healthy, vegan pasta recipe is SO easy to make, and perfect for lunch, dinner and make ahead meals. It’s simple, mindful and highly delicious eating, and a perfect comfort food!



Chili Lime Shrimp Wraps for Light and Fresh Clean Eating!

Chili Lime Shrimp Wraps for Light and Fresh Clean Eating! | Clean Food Crush {NEW} Chili Lime Shrimp Wraps 🌞🌶🥑 I’m dreaming of those long Summer days…where the heat of the sun warms your body and soul. Jumping into a pool of water 👙, eating watermelon like it’s my job 🍉, BBQ’S, the smell of fresh cut grass, and light, refreshing evening meals out on the patio where…





Easy Protein Bistro Snack Box | With Peanut Butter on Top

Easy Protein Bistro Snack Box A super simple, quick and delicious meal option that is perfect for a post-workout snack, for lunches, or if you live a life on the go and need healthy options at your fingertips! Comes together in minutes!



Healthy Lunch box ideas

Are you a mom struggling every day to decide what to put in your kid’s lunch box? Or are you one of those working people, eating junk for lunch every other day or picking food from your colleagues’ lunch boxes just because packing a lunch box is a tedious task for you? Don’t worry, I have got you covered with easy-peasy and interesting lunch box ideas so that preparing a lunch box becomes the next best hobby for you. A super simple, quick and delicious meal option that is perfect for a post-workout snack, for lunches, or if you live a life on the go and need healthy options at your fingertips! Comes together in minutes!



Chicken Taco Lettuce Wraps (Low-Carb , Paleo, Keto)

Lettuce wraps filled with spicy taco-spiced chicken, avocado, tomato, and drizzled with a zesty cilantro lime sauce. This healthy nutritious low-carb meal is a delicious protein packed option and great if you are on a low-carb, paleo or keto diet! A super simple, quick and delicious meal option that is perfect for a post-workout snack, for lunches, or if you live a life on the go and need healthy options at your fingertips! Comes together in minutes!





One Pan Greek Chicken Meal Prep (Paleo, Whole30, Keto, AIP) – Unbound Wellness

With ranch dressing or an avocado dressing instead This one-pan greek chicken is the perfect dish for healthy meal prep! It’s full of veggies, healthy protein, and features a dairy-free tzatziki. It’s paleo, Whole30 compliant, and AIP with modifications.



5 Awesome Lunch Box Ideas for Adults Perfect for Work!

5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes Who says bringing lunch from home needs to be boring? These 5 awesome lunch box ideas are perfect for work and are ready in less than 30 minutes!



Burn Baby Burn – Meal Plan

Burn Baby Burn Meal Plan “Losing weight has never been easier” “Losing weight has never been easier





Sweet Potato Chickpea Buddha Bowl (GF & Vegan)

Looking for healthy food ideas? I love this cheat sheet from Eat With Clarity! At the link she tells you how to build a Buddha bowl, gives you tips and tricks, shares her recipe for a sweet potato chickpea Buddha bowl and links to other great bowl recipes. Eating healthy can be fun and with this food chart you just pick your favorite ingredients and create your own awesome bowl! A great fun dinner idea for your friends or family: set out ingredients and everyone makes their own! Fun health food! This sweet potato chickpea buddha bowl is an easy and delicious way to pack a lot of nutrition and flavor into one bowl. It’s gluten free, vegan, perfect for meal prep and can be customized to your own needs and preferences.



Cheesy Cauliflower Nachos

These low-carb cauliflower nachos are cheesy, delicious and loaded with extra veggies like tomatoes, jalapeño peppers, onions and avocado. #cauliflower #nachos These low-carb cauliflower nachos are cheesy, delicious and loaded with extra veggies like tomatoes, jalapeño peppers, onions and avocado.



Dietitian reveals the EXACT foods to eat before and after a workout

While the pre workout is all about fuelling your body with exactly what it needs to perfor… A leading dietitian has revealed the exact foods to eat before and after a workout to boost your metabolism and maximise your performance at the gym. Brisbane-based Leanne Ward shared tips.





White wine garlic salmon – Simply Delicious

Juicy, tender white wine garlic salmon pan fried and cooked in a delicious sauce is an easy,fool-proof recipe. Perfect served with greens for dinner.



Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad – This salad is so light, flavorful, and easy to make! Perfect for your next barbecue or potluck! Healthy Avocado Chicken Salad – This chicken avocado salad is so light, flavorful, and easy to make! If you love grilled chicken and avocado, you’ll go crazy for this healthy combo lightened



Super-Easy Chicken Stir Fry Recipe for Clean Eating Meal Prep!

Super-Easy Chicken Stir Fry Recipe for Clean Eating Meal Prep! | Clean Food Crush Stir Fry Meal Prep – 4 Ways✌✌ The first recipe in a FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four…





KETO SPINACH BALLS

KETO SPINACH BALLS 1g net carb! #ketoappetizer #keto #spinachballs #spinach #thanksgiving #snack #lowcarb #atkins #almondflour #glutenfree #balls #ketosis #ketorecipes Stir Fry Meal Prep – 4 Ways✌✌ The first recipe in a FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four…