17 fitness Journal girls ideas

Plan a Fit Life in the MINI Fitness Happy Planner® – The Happy Planner Like many of you ladies mambi Design Team member Nita Patterson (@neatlyplanned) made it her New Year’s Resolution to become more fit & healthy. It seemed simple, but to be honest, she didn’t know where to start. She wanted to gain muscle and strengthen her core, so she started with 5am workouts 5 days per week Monday-Friday, and allowed herself one cheat meal per week. Today we’re sharing how she has been using her MINI Fitness Happy Planner® to record this journey and ‘plan a fit life’. About these pages, Nita writes: