18 desserts Diet vegans ideas

This easy healthy vegan carrot cake recipe is the best! It is gluten free, no oil, no eggs, and flourless – it uses oats and dates to sweeten. This simple recipe is whole food plant based and can also be made into muffins. The frosting has a coconut or vanilla option and is forks over knives compliant. The icing is cashew based and can be used for other desserts. This whole food plant based recipe is dairy free and oil free.