18 healthy recipes Vegetables dairy free ideas

Creamy vegan white bean soup with potatoes, and healthy vegetables. This vegetarian chowder is the perfect light weeknight dinner, side dish or entrée with wholesome ingredients. The recipe is meat-free, dairy-free, gluten-free, and easy to make. #vegansoup #whitebeansoup #whitesoup #veganchowder #elasrecipes | elavegan.com

Chocolate Zucchini Bread gets loaded with chocolate chips for a super moist and secretly healthy breakfast bread or dessert recipe. It’s a great zucchini recipe idea for the summer! You’d never guess that this easy chocolate bread recipe has a vegetable in it, is gluten-free, refined sugar-free, and can easily be made dairy-free and vegan, too! #chocolate #zucchini #bread #recipe #breakfast Chocolate Zucchini Bread gets loaded with chocolate chips for a super moist and secretly healthy breakfast bread or dessert recipe. 

Creamy vegan white bean soup with potatoes, and healthy vegetables. This vegetarian chowder is the perfect light weeknight dinner, side dish or entrée with wholesome ingredients. The recipe is meat-free, dairy-free, gluten-free, and easy to make. #vegansoup #whitebeansoup #whitesoup #veganchowder #elasrecipes | elavegan.com Chocolate Zucchini Bread gets loaded with chocolate chips for a super moist and secretly healthy breakfast bread or dessert recipe. 

This simple balsamic roasted vegetables recipe is so versatile! Eat it on top of a salad or as a healthy & delicious side dish! Vegan, paleo, gluten-free, dairy-free and sugar-free! #roastedvegetables #recipe #balsamic #glutenfree #dairyfree #paleo #vegan #sugarfree #healthyrecipe #sidedish Chocolate Zucchini Bread gets loaded with chocolate chips for a super moist and secretly healthy breakfast bread or dessert recipe. 

Balsamic Roasted Vegetable and Quinoa Salad | gluten-free salad | dairy-free salad | vegan salad recipe | quinoa recipe | healthy salad recipe || The Real Food Dietitians #glutenfree #quinoa A beautiful and tasty salad that makes for a perfect weeknight dinner when serve with your favorite quality protein such as chicken, steak, pork or fish or you can enjoy it as a tasty and satisfying plant-based meal. Leftovers make for a perfect next day’s lunch, served warm or cold.

We’ve all been told that milk makes strong bones and it’s how we can get enough calcium. But is it true? Turns out there are many vegan calcium sources and many vegetables are high in calcium vs. milk. There are many benefits of a dairy free diet and strong bones & teeth may be one of them. Learn the calcium rich foods that are great for kids, for women, for toddlers, for breastfeeding and meals & recipes like a healthy smoothie. #calcium #vegancalcium #plantbasedcalcium #wfpb #wholefoodplantb I get this question often about people worrying that they won’t get enough calcium from a plant-based diet. Mostly they have been marketed to, like most of us have, to believe that they have to drink milk or consume lots of dairy products to get enough calcium. Nothing could be further from the truth. Actually, when you look at the WHOLE picture you find something a little more interesting about dairy and strong bones. Does cow’s milk make strong bones? First of all, you need to know that dairy is an animal product and that all animal products are acidic

Check out these awesome chicken weeknight dinner recipes. These sheet pan meals are sure to be new family favorites. Throw the meat and vegetables on a sheet pan, and enjoy your dinner in no time. All these recipes are gluten free and dairy free. Perfectly healthy for your family dinner tonight! #scratchtobasics #sheetpandinner #sheetpan #healthysheetpan #glutenfree #dairyfree Check out these awesome sheet pan dinners. Perfect for a busy weeknight with your family! All these recipes are gluten free and dairy free. Make one tonight!

Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes. Plus, it’s gluten-free, sugar-free, and dairy-free! #instantpot #instantpotrecipes #ricepilaf #ricerecipes #chickenrecipes #instantpotchicken #glutenfreerecipes #dairyfreerecipes #sugarfreedinners Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

Healthy Dairy Free Crustless Bacon and Vegetable Quiche – perfect for breakfast, lunch or picnics and packed with flavour. #glutenfree #dairyfree, #slimmingworld #weightwatchers #eggs #quiche #lowsyns #smartpoints Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

Savory Whole30 + Keto Chicken Salad Recipe – packed with vegetables and herbs. Serve as a wrap on lettuce. Meal prep, paleo, gluten free, grain free, dairy free, sugar free, clean eating. #whole30 #keto #lunch Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

Creamy Tomato Basil Soup / This Whole30 tomato soup is perfect for anyone who needs to go dairy free! A velvety smooth blend of veggies, cashews and tomatoes. | SUNKISSEDKITCHEN.COM | #whole30 #soup #dairyfree #glutenfree #vegan #tomatosoup #tomatobasil #tomatobasilsoup Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

This easy, healthy Creamy Coconut Curry Chicken Vegetable Soup is the immune boosting, bone warming, nutrient packed meal your body will thank you for. Dairy free and Gluten Free! #healthyrecipes #souprecipes #glutenfree #healthylifestyle #dinnerecipes Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

Creamy vegan white bean soup with potatoes, and healthy vegetables. This vegetarian chowder is the perfect light weeknight dinner, side dish or entrée with wholesome ingredients. The recipe is meat-free, dairy-free, gluten-free, and easy to make. #vegansoup #whitebeansoup #whitesoup #veganchowder #elasrecipes | elavegan.com Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

Paleo Zucchini Tater Tots feature vegetables instead of potatoes. They’re baked instead of fried, but the result is still perfectly crispy and tender. Paleo recipes are gluten-free, grain-free, refined sugar free, and dairy free to reduce inflammation and improve wellbeing. #healthy #glutenfree #paleodiet #paleorecipe #paleosnack #dairyfree #eggfree #sugarfree #nutfree #glutenfree These tater-free tots are paleo-friendly thanks to a combination of cauliflower and zucchini.

With just a couple of ingredients, this veggie-filled Two-Ingredient Pizza Crust is easy to make and tastes delicious topped with any of your favorite toppings. It’s also gluten free and dairy free. Click to find the complete recipe! #pizza #crust #pizzacrust #veggies #vegetables #cauliflower #cauliflowercrust With just a couple of ingredients, this veggie-filled Two-Ingredient Pizza Crust is easy-to-make and tastes delicious topped with any of your favorite toppings. It’s also gluten free and dairy free!

Healthy Dairy Free Crustless Bacon and Vegetable Quiche – perfect for breakfast, lunch or picnics and packed with flavour. #glutenfree #dairyfree, #slimmingworld #weightwatchers #eggs #quiche #lowsyns #smartpoints With just a couple of ingredients, this veggie-filled Two-Ingredient Pizza Crust is easy-to-make and tastes delicious topped with any of your favorite toppings. It’s also gluten free and dairy free!

Say hello to my gluten free chilli con carne recipe that’s dairy free and low FODMAP too! A quarter of this dish is a low FODMAP serving size.

Plant-based Crock-Pot Vegetable Soup Recipe ** slow-cooker, dairy-free, oil-free, gluten-free, vegan, plant-based recipe ** @plantbasedadventure #plantbased #veganrecipes #dairyfree #wfpb So I learned my body could get all the nutrients it needs simply if I eat plants. It also lowers my risk of cancer, heart disease, and obesity.