19 fitness Challenge at home ideas

Get your abs and booty right and tight with the utlimate 30-Day Gut And Butt Fitness Challenge #summertimefine #bootylicious #gutandbutt #femmefitalefitclub #glutes #howtogrowyourbooty #flatabs #babenation #flattummy Today is your lucky day, keep reading to learn about the next Gut and Butt challenge starting in a few weeks. As a certified personal trainer, I frequently receive emails from women asking about the secrets to reducing their gut and growing their butt. They have been participating in monthly squat challenges or ab challenges and …