19 fitness Challenge at home ideas

At Home Core Fitness Challenge! Here’s an at home core workout for you! 1. Alternating Toe Touches 2. Plank Knee Touches 3. Weighted Sit Ups 4. Plank Jump Twists 5. Alternating Side Plank Lifts #fitness #fitnessmotivation #fitnesschallenge #fitnessworkouts #workout #armworkout #armday #strong #healthy #healthylifestyle #gymworkouts #weightlossmotivation #weightlossforwomen #weightlossprogramsDescription:Talk about three for one! This open-bust bodysuit uses breathable, comfortable compression to tone the tummy and hips, and give you a perky rear view. Best of all? The full-coverage design is made from soft, cling-free fabric for additional comfort and is also seamless for invisible layering under your clothes. Highlights:”Lightweight, dig-free construction offers all-day comfort and support”,”Comfortable compression targets tummy, thighs, hips, and rear”,”Seamless design lays flat under clothes”,”Open-bust design means you can wear your own bra”,”Breathable, cling-free fabric”. Specifications:”Closure Type: Pull On”,”Sizing: Womens”,”Material: 88% Nylon, 11% Spandex, 1% Cotton”,”Neckline: Scoop”,”Sheerness: Opaque”,”Control Type: Maximum Control Top”,”Features: Adjustable Strap”,”Garment back type: Scoop”,”Shapewear qualities: Hip Slimming, Waist Slimming, Back Slimming, Thigh Slimming, Tummy Slimming, Bottom Slimming”,”Care and Cleaning: Machine Wash & Tumble Dry”