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Get all the calorie-burning benefits of High Intensity Interval Training (HIIT)

via: undersunfitness.com
After high intensity exercise your body will continue to burn more calories as it restores itself. This effect is called Excess Post-Exercise Oxygen Consumption or EPOC. With TA2 Bodyshock you will get all those same benefits, with less impact and joint stress, plus the total body conditioning of resistance band exercises, to build lean muscle. BURN BODY FAT & GET IN SHAPE BURN BODY FAT & GET IN SHAPE HIIT & Tabata Interval Training Short, Fun & Energetic Workouts Works All Muscles in the Body Burn Calories & Tone Muscle Post-Workout Calorie Burn Freedom To Workout Anywhere We all live busy lives, and getting into the gym isn’t always easy