19 healthy recipes For One egg muffins ideas

These easy make-ahead egg muffins are freezer friendly and are a great option for low-carb, keto or gluten-free breakfasts! Or any breakfasts, really. Make up a large batch and store extras in the freezer to make hassle-free breakfasts for busy mornings! #freezerfriendly #eggs #eggmuffins #keto #lowcarb #glutenfree #freezermeal #makeaheadmealmom #easybreakfast #breakfast These are a great make-ahead option to help with busy mornings.  And there is an endless variety of flavor combos to go with!  Customize however you like them!