19 healthy recipes For One egg muffins ideas

THE RECIPE: As long as you have eggs, salt, pepper, and some leftover veggies or protein, you can make egg muffins. And as long as you have egg muffins stocked in your fridge, you won’t have an excuse to skip breakfast. I had broccoli, shredded carrots, cheddar, kimchi, and jalapeño hanging around my kitchen, so I ended up using the broccoli, kimchi, and jalapeño recipes and tweaking them a little. They took just ten minutes to cook and would’ve been perfect, had I not made the fatal mistake of It’s all about the texture.