21 fitness Videos mulher ideas
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BOOTY ISOLATION WORKOUT
via: fitonomy.co
Bigger, toned, shaped and lifted booty workout with chiara_pugliesi fuelled by @fitonomy blue raspberry bcaas 💙 Here we go 💪🏽 1️⃣ Side clams with resistance band 3×20. 2️⃣ Frog elevated leg press 4×10 3️⃣ Goodmornings 3×12. #fitnessmotivation #fitnessgoals #fitness #gym #athomeworkouts #fitnesschallenge #sport #dietandnutrition #weightloss #fitnessandexercises #strengthtraining #flexibilityexercises #exerciseplan #aerobicexercises #fatburn #burnfat #3Dexercises Fitonomy Supplements are vegan & gluten-free supplements that help you get your nutrition. Shop weight loss, and nutritional vitamins & supplements online.