6 diet Before And After pictures ideas
Page 3 of 6
A Trainer Explains the Diet Plan That Helped Her Lose 50 Pounds (Oreos Are Involved)
via: www.popsugar.com
Have you tried the IIFYM diet yet? Counting macros for weight loss is the idea that’s sparking a new diet trend. Trainer Brittany Dawn explains how flexible dieting changed her life and her body (she’s got before and after pictures to prove it!). Last month we introduced you to a woman named Brittany who was her own success story; she lost 50 pounds, built muscle, got healthy, and eventually became a
