Prep Time: 15 mins
Total Time: 33 mins
About This Recipe
“Nice dish for breakfast, brunch, lunch, light supper or after theatre snack. Looks great with the peppers. I like to add some jalapeno, cheese & garlic.”
2teaspoonsvegetable oil, divided
1 1/2 cups red peppers or 1 1/2 cupsgreen peppers, cut into strips
1/2 cuponion, chopped
1/3 cupgreen onion, sliced
1 1/2 cupssmall raw potatoes, very thinly sliced
fresh parsley( to garnish)(optional)
in a heat proof skillet heat 1 tsp oil and add peppers, onions and green onions saute 2 minutes Add potatoes and cook until potatoes are lightly browned.
about 4 minutes.
In a bowl whisk together the egg whites, egg& milk.
Add remaining oil to skillet& pour in the egg mixture.
Cover& cook until the eggs are beginning to set around the edges but the center is still soft about 8 minutes use medium heat Gently loosen the egg from side of pan.
Place skilletabout 4″ from heat under broiler.
and cook until the frittata is golden about 1 minute.
Slide frittata onto a plate cut into wedges, garnish with parsley& serve.
“Very Yummy!We add cheese when we put it in the oven to broil.Thanks for sharing.”