Prep Time: 0 mins
Total Time: 0 mins
Servings: 6
Ingredients
2cupsbroccoli florets( small)
2cupscauliflower florets( small)
1cupcarrot, thinly sliced
1/2 cupfrozen green pea, thawed
Sauce:
2teaspoonsvegetable oil
1tablespoonall-purpose flour
3/4 cupskim milk
1/4 cupreduced-sodium chicken broth
3/4 cuplow-fat cheddar cheese
1/8 teaspoonfresh ground black pepper
Directions
Preheat oven to 400: F.
In a large saucepan, bring 2 quarts of water to a boil.
Add broccoli and cauliflower.
Cook for 3 minutes.
Add carrot and cook for 2minutes.
Drain vegetables in a colander.
Place mixture in a 2 quart baking dish.
Stir in peas; set aside. To prepare the sauce, in a small saucepan, heat oilover medium heat. Add flour; cook, stirring constantly, for 1 minute. Graduallywhisk in milk and broth.
Bring to a boil and cook, whisking frequently, for 3minutes.
Remove from heat. Stir in = cup of cheddar and the pepper.
Pour sauceover vegeta bles; stir until coated.
Sprinkle remaining cheddar over top.
Bakeuntil cheese is bubbling, about 5 minutes.
Serve immediately.
Reviews
“This didnt quite come out how i was hoping it would. I think could be really good with some tweaking. The sauce was VERY runny and i think there should be atleast double the cheese. The veggies were perfectly cooked however.I might make this again but change a few things around and maybe add some spices to this as well to give it a little more flavor. Made this for a Bargain Basement Tag. Thanks for posting!”