Cod With Oregano

Cod With Oregano

  • Prep Time: 10 mins
  • Total Time: 22 mins
  • Servings: 4

    • Ingredients

  • 1 1/2 lbscod fish fillets
  • 1tablespoonorange juice
  • 1tablespoonlemon juice
  • 1tablespoonfresh oregano, chopped
  • 1/2 teaspoonsalt
  • 1tablespoonolive oil

    • Directions

  • Preheat oven to 450 degrees.
  • Use cooking spray to coat a baking sheet large enough to hold the fish in a single layer.
  • In a small bowl, mix together the orange juice, lemon juice, oregano, salt and olive oil.
  • Lay the fillets on the baking sheet without crowding them.
  • Brush fish with the dressing.
  • Roast the cod for 10 minutes, or until the thickest part of the largest fillet flakes easily with a fork.
  • Serve immediately.

    • Reviews

  • “I omitted the orange juice ands used fresh marjoram (milder)instead of oregano.The result was a very tasty dish.”

  • “This was very good and so easy .. I had bought some fresh cod and prepared the recipe, but didn’t cook it, so I wrapped it well and put it in the freezer .. Took it out today, let it defrost, and broiled it .. Served it with some brussels sprouts”

  • “Yummy!I used dried oregano rather than fresh.”

  • “This is a flavorful dressing for cod!I added 1/2 cup each of chopped onion and tomato which made a very tasty sauce for the fish.”

  • “Had this tonight.I didn’t have fresh oregano on hand so I used jarred…..delicious.Had it with baked beans, spaghetti squash and salad.What a great meal.Thanks.”

  • “Lovely easy recipe loaded with flavor.I had to sub dried oregano for fresh and got a bit carried away but it was still delicious.A do again recipe”

  • “This was pleasantly light, and flavorful. I used dried oregano and I added some red pepper flakes and cumin for a bit of a kick. Next time, I would try fresh oregano.”

  • “cant say i liked it…very light tasting. It wouldnt help that my cod wasnt a great candidate either.”

  • “my husband thought the sauce was light and tasty, but that it didn’t do much to fully season the fish. maybe let the cod sit in the dressing a while before roasting it? roasting it, by the way, worked really well. thanks!”

  • “Simple and delicious.Next time I’ll try only lemon juice (that’s just me), but the fresh from the garden oregano was perfect.”

  • “Mild and flavorful, my husband prefers it when I use Basil instead of Oregano (both herbs were dried).”

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