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With Men’s Health Your Body Is Your Barbell, a reader will have no excuse notto get into the best shape of his or her life—simply, easily, and in just 6weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whom Men’s Health magazine callsone of the 100 fittest men of all time, has created a remarkably efficient andeffective body-transforming workout and nutrition program based on just ahandful of simple moves, the Bodyweight Eight. These no-equipment-req With Men’s Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own…