Italian Dressing – Low Sodium

Italian Dressing – Low Sodium

  • Prep Time: 3 mins
  • Total Time: 4 mins
  • Serves: 8,Yield: 8fluid ounces
  • About This Recipe

    “Quick, easy, delicious, low sodium dressing. Goes well with pasta salads as well as green salads.”


  • 1/2 cup canola oil or 1/2 cupolive oil
  • 1/4 cupwhite wine vinegar
  • 2teaspoonsdried basil
  • 1 1/2 teaspoonsMrs. Dash seasoning mix( or other salt-like seasoning of choice)
  • artificial sweetener( to equal 1 teaspoon of sugar)
  • 1/2 teaspoongarlic powder
  • 1tablespoonlight mayonnaise( half the calories)
  • 3tablespoonswater
  • Directions

  • Combine all ingredients in a blender.
  • Blend on high until combined, approximately 30 seconds.
  • Pour into small pitcher or dressing cruet.
  • Cover and chill until ready to serve.
  • Shake or stir before pouring.
  • Lasts for several days in fridge.
  • Reviews

  • “Forget the store bought Italian dressing, this is the by far the most delicious Italian dressing ever! This dressing is also great on pasta and perfect for dipping bread in without worrying about sodium intake.Add 1/2 teaspoon black pepper for additional zest…perfect!”

  • “I made this as stated in the recipe. and really like it. I eat a lot of salads and I am trying to limit my sodium intake so feel very healthly with this recipe! Will keep this in frig all the time. Thanks for sharing.”

  • “Quite good–I made a half-recipe, using my Recipe #101943 #101943 in place of the Mrs. Dash, and used it to season HokeyLady’s Recipe #276750. It accented the chicken nicely.”

  • “Great tasting dressing. I like it even better, cause its low sodium too. DH loves it on his green salads. Thanks “