Pasta with Beef, Broccoli and Tomatoes

Pasta with Beef, Broccoli and Tomatoes

  • Prep Time: 10 mins
  • Total Time: 25 mins
  • Servings: 6
  • About This Recipe

    “Low Fat, fast and easy dinner! Craving oriental flavor, just substitute soy sauce for the worcestershire! Recipe from Betty Crocker, Eat and Lose Weight Cookbook.”

    Ingredients

  • 3cupsuncooked pasta( , radiatore)
  • 3/4 lbboneless beef top sirloin steak, cut into 1/4 inch strips
  • 1/2 teaspoonpepper
  • 1 (16ounce) packagesfrozen broccoli or 1 (16ounce) packages fresh broccoli
  • 1 (14 1/2 ounce) cans diced tomatoes with garlic
  • 1 (14 1/2 ounce) cans ready-to-serve beef broth
  • 2tablespoonscornstarch
  • 2tablespoonsWorcestershire sauce
  • Directions

  • Cook and drain pasta as directed on package.
  • While the pasta is cooking, spray 12 inch skillet with nonstick cooking spray; heat over med-high heat.
  • Add beef to skillet; sprinkle with pepper.
  • Cook 2-3 minutes, stirring frequently, until beef is brown.
  • Stir in broccoli, tomatoes and broth; reduce heat to low.
  • Cover and simmer about 10 mins, stirring occasionally, until broccoli is crisp-tender.
  • Mix cornstarch and worcestershire sauce, stir into beef mixture.
  • Heat to boiling, stirring constantly.
  • Boil and stir 1 minute.
  • Toss beef mixture with pasta.
  • Reviews

  • “This is good crowd-pleasin’ food.It fed 5 of us with at least two more servings left over.I sliced my sirloin while still slightly frozen (to get thin slices) and then tossed it with 3 cloves of minced garlicabout an hour before cooking.There was a hint of bitterness to the dish when we first started eating, but the taste improved as it sat a bit.Overall a solid 4 stars for easy prep and homey, comforting fare.Next time I think I’ll marinate the beef to give it a flavor infusion.I served this with cornbread and sliced cucumbers.Thanks for the recipe!”

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