Zaney’s Simple Garlickly Baked Chicken

  • Prep Time: 10 mins
  • Total Time: 40 mins
  • Servings: 4

    • About This Recipe

    “Adopted recipe. This is super easy to put together. You will probably get messy fingers, but that’s part of the fun. You could use more or less garlic based on what you like.”

    Ingredients

  • 4chicken breast halves
  • 1cupfresh breadcrumb
  • 1tablespoononion, minced( I used dried but you could use fresh as well)
  • 1/4 teaspooncayenne pepper
  • 1/4 teaspoonginger, ground
  • 1/3 cupplain low-fat yogurt
  • 2tablespoonsgarlic, minced

    • Directions

  • Preheat oven to 350°F.
  • Lightly spray a medium size shallow baking dish with vegetable spray.
  • Rinse chicken and pat dry.
  • In a shallow pan, combine bread crumbs, onion, cayenne pepper and ginger.
  • In a seperate shallow dish, combine garlic and yogurt.
  • Dip each chicken breast in the yogurt mix and then dip in bread crumb mix.
  • Place in prepared dish.
  • Bake uncovered, 30 to 35 min, or until fully cooked.
  • I use a meat thermometer to test mine.

    • Reviews

  • “Made this according to the recipe, although I did cut it in half for just the 2 of us! I also used whole-grain bread crumbs & the resulting chicken was DELICIOUS! Loved the combo of spices & will certainly be making this again & again, ’cause we do have chicken breasts often! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC recipe tag]”

  • “This was yummy!I omitted teh cayenne pepper and ginger and used mayo as suggested.I pressed 3 cloves of fresh garlic into the mayo and mixed then dipped the chicken breast in that and then used italian seasoned breadcrumbs!Thanks for posting!”

  • “Yum.Way more garlicky than I thought it would be, but that’s a good thing.I used cornbread crumbs and it turned out great.Thanks for something new for us to try.”

  • “I used chicken thighs as that’s all we had.Probably would have been better with breasts but was nice enough.Hubby liked – that’s all that matters lol!”

  • “These were very good! Definitely moist. I used light mayo — didn’t have yogurt. I added more garlic since we love garlic. In the keeper file! Thanks.”

  • “Great chicken!It was super moist and the flavor was perfect.We used light mayo instead of yogurt because that’s what we had, but it was just great.It was so easy to make that even my kitchen-challenged fiance was able to make it!Thanks so much for posting!”

  • “The chicken came out moist & perfect. I added more garlic than the recipe called for, and would probably not do it again — too garlicy!”

  • “Made this for PAC 2006.Great recipe for a weeknight!Very easy recipe and it is in the oven within minutes!Next time, I would put a little less garlic as I felt there was a little too much for our taste.Thanks Zaney for a quick and good recipe!”

  • “Quick, easy and delicious!!! I substituted non-fat mayo for the yogurt and it tasted great. Thanks for another keeper recipe, Zaney.”

  • “This was a flavorful moist way to make chicken.My whole family loved it!I did add an extra tablespoon of onion.Thanks Zaney1”

  • “Easy to make, we did it in bulk.We made 36 servings…so it takes a little longer to cook that much.”

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