Curried Mango

  • Prep Time: 5 mins
  • Total Time: 20 mins
  • Servings: 4

    • About This Recipe

    “A deliciously differnt way to prepare Mango!”

    Ingredients

  • 15mloil
  • 2mlmustard seeds
  • 1onion, sliced
  • 2green chilies, seeded and chopped
  • 2clovesgarlic, crushed
  • 6mediumsemi-ripe mangoes, peeled and chopped
  • 1tomato, chopped
  • 2mlturmeric
  • 250mlwater
  • salt
  • 125mlyoghurt(optional)

    • Directions

  • Heat oil and fry mustard seeds until they pop.
  • Add onion, chillies and garlic and fry gently until golden.
  • (about 10 mins on a low heat) Add mangoes, tomato, turmeric and water and simmer gently,for about 5 mins.
  • Add salt and sugar to taste.
  • Stir in optional yoghurt if a creamy consistency is preferred.
  • Serve hot with rice and mango chutney.

    • Reviews

  • “A very nice easy way to use mangoes in the main meal. I found adding yoghurt made it quite tart and the kids weren’t as fond of this as a result. Didn’t stop them eating it though!”

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